Loretta LaRoche

Brand New Material

Loretta LaRoche

This Author, Humorist, Acclaimed Stress Expert and Emmy nominated television star has been enlightening and entertaining the world with her unique vision of the absurdities of our evolved lifestyle. She has helped millions of people find ways to Lighten Up and overcome stress in their lives. She shows that for most of us life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing and workaholism that we spend our days stressed out over being stressed out. Loretta shares her secrets for reducing stress as she leads you down the path of learning to lighten up, move with joy, and live a more balanced life. Loretta’s techniques are a brilliant blend of common sense and the most contemporary research in brain chemistry, psychology and mind-body studies. With her contemporary wit and a hearty dose of old-world wisdom Loretta brings a breath of fresh air for everyone who’s suffocating in our techno crazed, germ-phobic, “ go-go-go” world.She has had six one-woman television specials air on 80 PBS stations across the country. Her 7th special, Juicy Living Juicy Aging is being aired on PBS August of 2009. She has been nominated for local and prime time Emmy Awards, has appeared on CNN, ABC and NBC affiliates. She has authored 7 books, The Joy Journal, Happy Talk, Relax: You May Only Have a Few Minutes Left, Life is Not a Stress Rehearsal and, Life Is Short- Wear Your Party Pants, Squeeze the Day and her latest book Kick Up Heels Before You're Too Short to Wear. Her newest book, Lighten Up is due out in summer 2009.